Sample Meal Plan

Monday
AM SNACK-Wheaties Cereal, Organic Pear, H2O
LUNCH-(Ground Turkey) Spaghetti, Organic Peas, Organic Apple, Organic Milk
SUPPER-Organic Cheese Quesadilla, Organic Spinach, Organic Grapes, Organic Milk

Tuesday
AM SNACK-Graham Crackers, Organic Banana, H2O
LUNCH-Stir Fry Organic Chicken, Rice, Organic Blueberries, Organic Broccoli, Organic Milk
SUPPER-Couscous + Ground Turkey, Organic Corn, Organic Orange, Organic Milk

Wednesday
AM SNACK-Animal Crackers, Organic Grapes, H2O
LUNCH-Macaroni & Cheese + Ground Turkey, Organic Carrots, Organic Apple, Organic Milk
SUPPER-Organic Home Made Chicken Soup, Organic Carrots & Corn, Organic Apple, Organic Milk

Thursday
AM SNACK-Goldfish Crackers, Organic Apple, H2O
LUNCH-Chicken Curry, Organic Peas + Potatoes, Organic Orange, Organic Milk
SUPPER-Grilled Cheese Sandwich, Organic Carrots, Organic Tangerine, Organic Milk


Friday
AM SNACK-Animal Crackers, Organic Blueberries, H2O
LUNCH-Organic Baked Chicken, Rice, String Beans, Organic Orange, Organic Milk
SUPPER-Lentil Soup, Organic Carrots & Grapes, Organic Milk

*Organic Dairy Products, Juice and Produce available to students when possible

*Administered by United States Department of Agriculture & California Department of
Education

*Each meal conforms to the CACFP guidelines of:

AM Snack (2 of the following items + juice/water)

• 1 fruit / vegetable
• 1 grain / bread
• 1 meat /meat alternate (i.e. cheese, soy products, legumes, etc.)

Lunch/Dinner (2 of the following items + milk)

• 2 fruit / vegetable
• 1 grain / bread
• 1 meat / meat alternate